Importance of embracing perimenopause and how "the change" will affect you.
Understanding exactly what perimenopause is.
How to empower yourself to enjoy this 2nd stage of life including how to advocate for your health and have those embarrassing conversations with your healthcare team.
In her pursuit to empower women and men the means to take charge of their sexual health, Dr Sherry created Dr Sherry Sexual Wellness products. In 2026, Dr Sherry will be launching Oneself, a multigenerational women’s intimate skincare and hormonal wellness brand. At the core of what Dr Sherry is most passionate about is to educate, destigmatize and change the narrative on how people take care of their body.
Unlimited replays of all the recordings at your fingertips in both audio and video format
The OWN YOUR HEALTH Action Workbook so you can start to implement right away
Lifetime access to the Navigating Perimenopause Series
As a VIP, you'll be entered to win exclusive prizes like women’s health books, pelvic floor tools, journals, supplements, exercise equipment and more—plus every VIP receives one month of complimentary access to a fitness and nutrition app.
This series is for educational purposes only and is not medical advice.
Please consult your healthcare provider for personalized care.